The Jump Rope Index

Welcome to The Jump Rope Index, your one stop shop for everything jump rope! Here you can find videos of single rope, double dutch, and Chinese wheel tricks. You can also find videos of different long rope formations. If you know of a trick that is not already here, head to the "Add a trick" tab! The "Extra" tab has different resources such as printable trick lists and different group routines. Unfortunately, due to Covid-19, some videos were unable to be filmed such as double dutch, long rope and Chinese wheel. I am in the process of filming those and adding them. Not all tricks have links yet.